Personalized Fitness Solutions, LLC, established in 2003, is a unique fitness and wellness studio in Harwich Port, MA, dedicated to fostering joy, health, and wellness through personalized training and group classes. Grounded in science and experience, they focus on functional strength training, evidence-based nutrition, and overall wellness.
With a mission to create a positive and accepting environment, Personalized Fitness Solutions aims to help clients move better, train smarter, and achieve balance in body and mind. Through private training, group classes, and nutrition sessions, they empower individuals to thrive and prioritize total health and well-being.
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