On the Mat Yoga

9 reviews

+1 (978) 505-4595

Website

Photos

OTM owner, operator and teacher, Ramsay Trussell

Getting a virtual class set up as students arrive :)

Outdoor Yoga at the local Clark Farm Market in the spring and fall.

Ramsay, the owner, was interviewed by Chronicle WCVB-TV about our outdoor yoga program during covid.

30 Monument Sq Ste 250B

Concord, MA 01742

+1 (978) 505-4595

https://www.onthematyoga.com

On The Mat Yoga Studio offers classes for all levels and abilities. For example, if you are brand new to yoga or just looking for a refresher, we offer Beginner Yoga classes to learn and master the basics. We offer advanced classes and many in between. For athletes and those struggling with flexibility, we offer Yoga Stretch and Hips & Hamstrings classes. If you prefer to move slower, Slow Flow classes move slower and cultivate more peace and balance.

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Reviews

4.59 reviews

Sarah W.

8/29/2009

I have been doing yoga at On the Mat in Concord for 6 years. Such a diverse and amazing group of teachers. Open to all levels of yoga but can experience an intense vinyasa flow at 102 degrees...

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Melissa K.

8/14/2022

The wide variety of classes and the hybrid model is a testament to the avid following that On The Mat has. It's is welcoming and clean with knowledgeable instructors who often give mindful...

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Holly S.

3/13/2008

A lovely place to get your yoga groove on in the heart of quaint l'il Concord. The space is serene and the scene quite tame. (Hooray for elbow room.) Not a place where people come to show...

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Eve F.

4/8/2018

Love this studio! Vinyasa flow classes are challenging and delicious - slow flow classes available too, as well as classes for "inflexibles and athletes" with great stretching sequences. I really...

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Barbara F.

8/7/2010

If you're looking for Vinyasa Power Yoga, On the Mat is a good choice. The description of the Monday through Friday 9:15 classes claim to be suitable for all levels. I disagree. I'm in the mind...

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