Nicastro Consultants in Brookline, Town of, MA offers mindful meditation and yoga classes facilitated by certified 500 RYT Registered Yoga Teacher and Breathe For Change Wellness coach, Doreen. With a focus on self-care, self-respect, equity, diversity, and inclusion, Doreen uses trauma-informed language, meditation, and social-emotional cues to build resilience and foster acceptance and love for oneself and others.
Through the practice of yoga, Nicastro Consultants promotes equity, health, race, justice, class, and gender awareness. Their classes are free, with donations suggested, and a portion of the proceeds is donated to support the Boston University Center for Antiracist Research, reflecting their commitment to social and racial justice. Join their mailing list to learn self-care practices in the comfort of your own home over Zoom.
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