History
A sole-proprietor, small, local business, we are a revolutionary new concept in complete mind-body health and wellness aimed at helping you make living fit and healthy a complete lifestyle! Doors opened January 2016!
Specialties
We help you make living a healthy lifestyle easy, natural and enjoyable. We remove all the frustration, stress and guesswork and show you the tools, techniques and tactics proven to not only get results but do so in a way that you can sustain for a lifetime! If you want to be fit and healthy for a lifetime, from the inside out, then we're the place for you! With our signature intro program, The 6-Week Total Body Transformation Program and our fat-burning Interval Boot Camp sessions, weekly live group lifestyle coaching calls, nutrition education, regular fitness classes, special events, community of like-minded people and Healthy Lifestyle Boutique products, we aspire to inspire, educate and entertain. We like to say that we bring a little bit of Florida sunshine to New England and we affectionately think of ourselves as the