Lighten-Up Yoga & Bodyworks, founded by Tina Walsh, offers a holistic approach to wellness through self-empowerment. With over two decades of experience in mind-body modalities, Tina guides individuals to identify, release, and transform behavioral patterns to reach their greatest potential.
Specializing in Chakra work, yoga, meditation, and more, Tina's passion lies in empowering individuals to step into a more meaningful and joyful life. Through core healing practices and personalized guidance, clients can address physical, emotional, mental, and spiritual health to manifest their hopes and dreams.
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