Offering personalized therapy services in Santa Cruz, CA, Santa Cruz Therapy, led by licensed Marriage and Family Therapist Dana Ingersoll, specializes in helping individuals navigate trauma, addiction, anxiety, and relationship challenges. With a focus on somatic psychotherapy and mindfulness practices, Dana empowers clients to confront difficulties, grow, and create positive change in their lives.
Utilizing a tailored approach to therapy, Santa Cruz Therapy provides a safe and supportive space for clients to explore their inner world, develop strategies for personal growth, and work towards becoming the person they aspire to be. Through a combination of in-person and online sessions, Dana guides individuals and couples on a journey towards self-acceptance, healing, and transformation.
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