Crossroads Strength & Conditioning is a premier fitness facility located in Salem, MA, offering personalized training programs designed to improve posture, mobility, and overall strength. With over 18 years of experience, Coach Jane leads the team in providing safe and effective workouts that guarantee results, while creating a welcoming and motivational atmosphere for clients of all ages and abilities.
Unlike CrossFit, Crossroads focuses on individualized training using a variety of equipment and methods to cater to each client's specific needs and limitations. Whether you're looking for personal coaching, group training, or specialized programs like bootcamp or running groups, Crossroads Strength & Conditioning is dedicated to helping you get leaner, stronger, and reduce the risk of injury, illness, and disease.
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