CrossFit Never Doubt offers a new, total-body way to work out that combines the best of all exercise modalities into one fitness philosophy that gets participants moving, increasing strength, endurance and flexibility and getting real results for beginners and athletes alike. CrossFit combines strength training with cardio workouts and also addresses the mental and emotional aspects of fitness, sports and performance for a complete training experience. CrossFit offers flexible classes and workout times to work around everyone's schedule.