Core Balance Movement is a premier fitness and wellness center in Lexington, MA, dedicated to helping individuals achieve greater ease and fluidity in their movement. With personalized one-on-one training and group classes, their experienced trainers design customized programs to address individual needs and goals, whether it's improving athletic performance, recovering from injuries, or simply finding balance and strength in everyday life.
With a focus on postural alignment and whole-body healing, Core Balance Movement combines bodywork, massage therapy, pilates, yoga, and strength conditioning to help clients develop a freedom of movement and live their best lives. With over 20 years of experience, their team is committed to providing detailed instructions and support to help individuals reach their full potential.
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