Specialties
Amelioration was created to improve physical fitness and mobility. Our signature class, AmeliorationX, uses an innovative approach to redefine flexibility with a science based model in order to help you reach your true core potential. Clients will experience exceptional results, realizing flexibility, strength, and core power can co-exist in a single workout experience. In addition, we offer a variety of youth and adult focused small group classes for those looking to develop fundamental weight training skills, improve their sports performance, or feel the ultimate burn of HIIT classes.