Specialties
Aliza is a body and gender affirming personal trainer and nutritionist who loves making fitness accessible to people from all walks of life. Aliza's training philosophy is centered around inclusivity and health at every size, always ensuring her clients feel comfortable, safe, and encouraged while working to achieve their performance goals. Aliza specializes in resistance training, stabilization/core strength training, postural correction, and functional movement. Her training style has been described by clients as