Susquehanna Yoga & Wellness Center is the only studio in the area that teaches iyengar, considered the "gold standard" style of yoga, requiring three to five years of training for a teaching certificate. This style of yoga requires intense concentration and is known for its therapeutic benefits. The studio frequently receives referrals from physical therapists to assist their patients in strengthening and healing. The winner of Best of Baltimore in 2010, this 14-year-old center also offers meditation and sutra classes, as well as social events like a monthly movie night. It offers private lessons and discounts to individuals and businesses in the 21093 zip-code area. It also has annual national and international retreats to places like Switzerland, Southern France and Mexico.