Method Mixed Martial Arts is a jiu-jutsu and mixed martial arts dojo, with programs such as Brazilian jiu-jutsu, no gi grappling, fitness kickboxing, Thai boxing, wrestling, kettle bells, self-defense seminars and MMA fitness. Classes are available for kids, as well, and include jiu-jutsu, black belt club, and jiu-jutsu birthday parties. Moreover, personal training is available. The facility houses more than 2,000 square feet of dollamur flexi roll mats, five Thai bags, tw tear drop bags, two heavy bags and a wrecking ball, as well as kettle bells, tires and prowler sleds.