MedStar Health Physical Therapy @ Forest Hill in Forest Hill, MD offers sports performance services for athletes looking to enhance their athletic capabilities. Their certified coaches provide comprehensive strength and conditioning programs to improve speed, agility, power, and coordination, catering to individuals recovering from injuries or aiming to elevate their skills.
Additionally, the facility extends fitness programs for adult athletes and those seeking to boost overall health. The range of services includes Return-to-Play Programs, Personal Training, Boot Camp Classes, Kettlebell and TRX Classes, Small Group Training, and specialized conditioning programs for golf and tennis enthusiasts.
Moreover, the team at MedStar Health Physical Therapy @ Forest Hill comprises experienced professionals such as Jay Dyer, Alex Milton, Clare Ingersoll, Dave Vargo, and Mitchell Zajicek. These experts bring diverse backgrounds in strength and conditioning, working with athletes across various sports levels to enhance performance and facilitate safe return from injuries.
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