Fitness Theory Personal Training

History

The Coaches at Fitness Theory bring a wealth of knowledge and experience into their sessions. Their focus is always the client and their goals.

Specialties

Fitness Theory is a Maryland-based private personal training company whose specialty is in-home fitness coaching. We create and implement individualized fitness programs designed to achieve our clients' fitness objectives safely and efficiently. Fitness Coaching sessions can be held in the privacy of your own home, your business's fitness center or at our fitness facility. We have a passion for exercise and the science that supports it. This dedication and practice allows us to offer an unprecedented level of service with professionalism, consistency and distinction.