F.I.T. Nutrition is a woman-owned small business in Nottingham, MD, offering global cuisine meals that are healthy, flavorful, and nutrient-dense. With a focus on fresh ingredients and scratch-made meals, they provide options for various dietary preferences, including Chef's Healthy Meals, Keto, Vegan, Pescatarian, and Weight Gain meal plans.
Founded by Medical Fitness Trainer, Functional Nutrition Counselor, Health Coach, and Chef Catherine Brown, F.I.T. Nutrition aims to promote a healthy way of eating and educate individuals on unique dietary and lifestyle habits to combat chronic diseases such as cholesterol, diabetes, and hypertension. Their individualized meals can be tailored to meet specific needs, whether it's improving sports performance, fulfilling special dietary requirements, or achieving weight gain or loss goals.
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