Excellence In Fitness

7 reviews

+1 (410) 266-6688

Website

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Strength training us an important part of weight loss because it helps you build and maintain muscle mass.

Strength training workouts help to burn calories and improve heart health.

1023 Benfield Blvd

Millersville, MD 21108

+1 (410) 266-6688

https://www.excellenceinfitness.com

We help busy professionals over 50 instill consistent lifestyle habits which helps them efficiently and safely increase strength, drop body fat, improve conditioning, and enjoy the life they have worked so hard to earn.At Excellence In Fitness, we provide full-body workouts, education, and accountability.Our Body of ExcellenceTM Resistance Training Program assures you will reach your goals in record time and sustain your success. We're so confident in our program that we provide a 100% results-based guarantee.

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Reviews

5.07 reviews

L M.

7/17/2019

If you want some serious training, check out Excellence in Fitness. This is not your gym with muscle mike showing off his biceps, or millennial Melissa telling you to run on the treadmill while...

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Alex J.

5/6/2017

I have been a member at Excellence in Fitness for about 3 months at this point and I can absolutely say that I love it. Everyone is very personable and very helpful. My trainer Tony Harley has...

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Cindy G.

1/19/2015

The absolute best place to get in shape quickly and effectively. The brief but intense workout sessions are totally doable even for the most resistant of exercisers (like me!). At age 57 I'm in...

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Mike F.

3/24/2018

Excellent studio. Staff is very knowledgeable. They will help you achieve and exceed your goals.

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Kristi S.

2/14/2016

The personal trainers at EIF are dedicated to helping me meet my goals and they are very friendly & caring too! You all are the best!

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