Culture of Jiu Jitsu Academy in Gaithersburg, MD offers Brazilian Jiu Jitsu and Muay Thai classes for both kids and adults. Their practical self-defense system teaches techniques and strategies to defend against attackers, while also providing a full-body workout that improves strength, flexibility, and cardio fitness.
With a focus on problem-solving skills and critical thinking, Culture of Jiu Jitsu Academy helps students develop mental engagement and cognitive function through their Brazilian Jiu-Jitsu training. Their goal is to empower individuals with confidence and preparedness in dangerous situations, while also promoting overall health and well-being.
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