The term Tae Kwon DO means "the art of the foot and fist" or "the art of kicking and punching," which is what the Central Tae Kwon DO Center in Parkville, Maryland offers. They offered classes for all ages in Tae Kwon DO and have a large gym area with trained teachers. The school focuses on discipline and self-defense to encourage self-esteem and responsibility. If you are looking to learn a skill which can help increase your confidence and strength, give them a call for lessons.