Body Balance Yoga Therapy, founded in 1990, is a cutting-edge therapeutic system that combines ancient healing modalities with modern-day research. Led by Jenny Otto, a highly skilled yoga therapist and structural integrator, their classes, workshops, and retreats focus on body-mind integration, biomechanics, and the nervous system, offering a holistic approach to healing and wellness.
With a deep understanding of anatomy and a passion for helping others, Body Balance Yoga Therapy provides a welcoming and open atmosphere for people of all levels and abilities. Their private lessons, group classes, and specialized workshops are designed to address specific concerns and empower individuals to live without pain, while their structural integration sessions aim to align and balance the whole body system. Experience the transformative power of yoga therapy and structural integration at Body Balance Yoga Therapy.
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