Penobscot Valley School of Gymnastics, 615 Odlin Rd, Ste 1, Bangor, ME 04401, US

Maine Traditional Karate and Fitness is a renowned Okinawan Karate dojo located in Orrington, ME. With a focus on developing good heart, good family, and good karate, the dojo offers a variety of classes for both children and adults, including adult, youth, and little samurai classes. Led by licensed instructors, students train in the martial art of Okinawan Shorin Ryu to improve their strength, speed, technique, and self-defense skills. The dojo also offers women's self-defense classes, tournaments, and other activities to enhance the overall fitness and confidence of its members. Owned and operated by Sensei Steve Apsega, who has over 30 years of experience in martial arts, Maine Traditional Karate and Fitness is a charter dojo in the OSMKKF. Sensei Steve, bestowed with the title of Renshi by Grandmaster Kise, is dedicated to providing practical martial arts training for self-defense purposes while promoting overall fitness, confidence, and knowledge. With multiple dojo locations and a team of experienced instructors, the dojo has trained numerous students, many of whom have achieved black belt ranks and hold official instructor certifications.Generated from the website

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