Authentic Pilates Maine, located in Rockport, ME, offers a safe and gentle movement and exercise technique that focuses on maximizing mind-body awareness through balance, strength, and flexibility. Certified instructor Brigitte Ziebell, who trained directly with Romana Kryzanowska, the student of Joseph Pilates, provides personalized, one-on-one sessions tailored to the needs and capabilities of all ages and lifestyles. With a wealth of knowledge in Pilates and related fields, Brigitte's expertise and passion for Authentic Pilates make her one of the best instructors in the industry.
Authentic Pilates Maine is dedicated to creating a healthy and safe environment for clients, especially during the ongoing Covid-19 pandemic. The studio has implemented additional safeguards, including mask requirements, regular sanitization of surfaces, air purifiers, and temperature checks. Brigitte's commitment to following Covid guidelines and her clients' diligence in and outside the studio ensure a secure Pilates experience. Whether you're a returning client or new to Pilates, Authentic Pilates Maine provides a transformative journey that enhances body alignment, joint health, and overall well-being.
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