Winning Actions is a mental training system founded by Dr. Tony Melito in Metairie, LA, that utilizes sports psychology and sports hypnosis to help athletes optimize their performance by addressing the mental and emotional factors that influence their abilities. With a focus on high-performance strategies, athletes are equipped with skills and attitudes to develop mental toughness, learn various mental skills applicable in any performance situation, and utilize imagery or self-hypnosis to enhance their overall performance.
By integrating mind and body, controlling arousal, engaging in neutral thinking, regulating emotions, and learning mental rehearsal procedures, Winning Actions empowers athletes to maximize their contribution to a team and create a vision for themselves. With a goal to accelerate mental and physical training, promote change, and confront specific problems, Winning Actions offers athletes the tools they need to perform at their best.
Generated from the website