Modern Therapy and Wellness is an online therapy practice based in New Orleans, LA, offering easily accessible and specialized mental health services to individuals and couples in Louisiana. Their team of highly skilled therapists uses research-based methods, including cognitive behavioral techniques, mindfulness-based approaches, and the Gottman method for couples, to help clients heal their relationships with themselves and others. With a focus on convenience and accessibility, they provide telehealth services, allowing clients to receive therapy from the comfort and safety of their own environment.
What sets Modern Therapy and Wellness apart is their belief in providing warm yet direct therapy that gives people skills, tools, and feedback. Their interactional therapists are dedicated to helping clients explore all their options and remove barriers that hinder them from living the life they desire. With a mission to prioritize emotional health as much as physical health, Modern Therapy and Wellness offers goal-oriented therapy to support individuals and couples in achieving their mental health goals.
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