History
The Dow Westside YMCA is located on the corner of Hwy.1 and Sugar Plantation Parkway in Addis, La. Built in 2006, and this facility totals 21,000 square feet and offers a variety of family and wellness programs.
Specialties
Our free weight area has numerous benches and an ample supply of plates. It also features a complete set of dumbbells. Our Cardio area is filled with over 30 pieces of equipment including treadmills, elliptical and other various bikes, trainers and steps. Participate in a variety of group exercise classes including step, kickboxing, toning and more. Over 21 classes offered per week. we also offer spinning classes in our studio which features 13 Star Trac bikes. The Kids Zone is a safe atmosphere for members and guests to leave their children for a maximum 2 hours while they work out (parents MUST stay on-site). Children ages 6 weeks to 12 years old. Lockers are provided, but members should bring their own locks. Lockers are free to members and guests. We also have a junior Olympic size outdoor heated swimming pool. Activities include swim lessons, water aerobics, swim team, free swim and more! Thanks to the generous donation by BP the Dow Westside YMCA computer lab offers children and adult members access to the internet, computer software, information and more. The computer lab consist of 12 computers and