Move Your Body Fitness in Erlanger, KY offers a variety of cardio and strength classes for all fitness levels, including Zumba, Zumba Toning, 30 Min High Impact Zumba, and TRX Suspension Training. With a focus on fun and effective workouts, their classes provide a total workout experience that combines cardio, muscle conditioning, balance, and flexibility.
For those who prefer to workout at their own convenience, Move Your Body Fitness also offers 24/7 access to most of their classes through their Video On-Demand library. With limited equipment available at the studio, participants are encouraged to bring their own and wipe down any equipment used with the provided anti-bacterial wipes. Reservations are required for group fitness classes, and new clients can take advantage of their special introductory offer.
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