History
Modus Lifestyle, LLC began serving Louisville, in 2009 by Michelle Mardis, who has been in the health and fitness industry as a fitness instructor and personal trainer. for local gyms, corporate facilities, Chiropractors and more. Since that time Modus has evolved into a wellness company specializing in mind body practices of Yoga, meditation, CBT, massage therapy and reformer therapy. Our mission Trust your health and wellness journey to us and we guarantee you will be happy with the results. Our vision is to get you or your group moving to increase range of motion. flexibility and provide healing from the inside out which will in turn improve your quality of life.
Specialties
Virtual Private sessions, Classes and Consultation We are Health Wellness Specialist specialization in getting you mobile and pain free without drugs. Offering yoga, meditation, massage CBT and STOTT therapy. We carry CBD products and essential oils