Mind Over Body is an award-winning Pilates studio located in Lexington, KY, offering a range of classes including Pilates Reformer, Barre, and Mat-based workouts. With a focus on precise alignment and active core conditioning, their experienced teachers provide a supportive and results-driven environment for clients to achieve a lean, fit, and sculpted body.
At Mind Over Body, they believe in training everyone as if they are elite professional athletes, pushing individuals to excite their minds, ignite their bodies, and free their souls. With a minimalistic and contemporary setting, this urban Pilates center is dedicated to helping clients gain mastery over their minds and complete control over their bodies.
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