History
Centered provides a physical space to bring community together. By utilizing a bright, playful and modern approach, we bridge the gap between an eastern and western approach to health and wellness. Centered seeks to support people in reconnecting to a more mindful state of being. Our compassionate and professional staff offers a variety of classes and therapies that will help to restore balance to your life. Our inviting space allows you to retreat to a peaceful atmosphere. Enjoy complimentary hot tea or filtered water while you sit. We also offer a number of retail items including yoga mats, clothing, handcrafted jewelry, personalized aromatherapy, and body products. If you are new to our space, please know that we welcome you as you are and where you are in your journey. Please stop by for a personalized tour, we would love to meet you.
Specialties
Here at Centered, we aim to heal the mind, body, and soul. We offer a variety of yoga classes appropriate for all levels. We also have qi gong, tai chi, and meditation classes. To schedule an appointment for massage & bodywork, our infrared sauna, or for private sessions in yoga, meditation, breathwork, qi gong, or coaching, give us a call!