History
Fusion FItness opened in May of 2008, by fitness guru, Darby Brender. Located in Downtown Overland Park. The studio over looks the farmer's market and old downtown OP Clock tower plaza. As you enter the studio, you feel as if you are in a New York City Ballet studio. Wide open window space and contemporary decor sets the back drop for the amazing classes that take place in it's 2500 sq feet. The studio was created to bring coastal exercises to the Midwest. All the classes were uniquly created by owner and founder, Darby Brender. Classes are aimed to lengthen lean muscle mass, burn fat, and build cariovascular strength. Classes can be very addictive.
Specialties
Fitness classes that are uniquely created using our orignal Fusion Fitness Method. The classes combine; barre, pilates, yoga, calesthenics, bootcamp, kick boxing, stretching, cardio, strength, endurance trainings. All classes are paired with the most amazing music and are lead by the extremely talented instructors. Small equipment & body weight is used during these low weight / high rep classes. Fusion is know as Kansas City's Ultimate Body Shaping Exercise. Take a class.. you will change your body & the way you view exercise. check out our schedule www.fusionfitnesskc.com