Sanders ATA Martial Arts in Council Bluffs, IA offers age-appropriate classes for children that focus on goal setting, fitness, and life skills, while also providing opportunities for fun and enjoyment.
For adults, Sanders ATA Martial Arts provides fitness kickboxing classes that help individuals get in shape, increase flexibility, relieve stress, and improve coordination. Additionally, they offer practical self-defense training through their Krav Maga program, ensuring individuals can protect themselves from any potential threats.
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