Innerself Therapy Services in West Des Moines, IA is a compassionate therapy practice that honors and validates all forms of suffering, offering support to individuals grappling with personal needs, desires, and behavior. Through a range of therapeutic approaches, including psychoeducation, trauma-sensitive yoga, and mindfulness, they help clients identify and overcome barriers from the past and present, empowering them to create the life they dream of.
With a belief in the interconnectedness of psychological and somatic experiences, Innerself Therapy Services provides a safe space for clients to explore their emotions, thoughts, and body sensations, offering a holistic approach to healing and personal growth.
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