Mason City Tai Chi Chi Kung Kung Fu Wellness Center LLC is a holistic wellness center in Mason City, IA that offers a variety of classes, sessions, and resources to promote physical, mental, and spiritual well-being. Their approach combines tai chi, chi kung, kung fu, and associated health wellness philosophy and practices to help individuals take ownership of their self-defense against weaknesses and bad habits, ultimately aiming for true health and wellness.
With a focus on student wellness, Mason City Tai Chi Chi Kung Kung Fu Wellness Center LLC provides martial arts instruction in Li-Jia Tai Chi Chuan, Li-Jia Chi Kung, and Li-Chan Kung Fu, complete systems of self-defense and wellness that encompass exercise, meditation, dim mak, probity, philosophy, spirituality, and traditional wellness theory and practices. Additionally, they offer individual and couples counseling, wellness coaching, and life coaching to address emotional issues, health priorities, and personal growth, all with the goal of enhancing one's overall quality of life.
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