FIT4MOM Quad Cities is the leading prenatal and postnatal fitness program in Bettendorf, IA, offering a range of fitness classes and wellness programs designed to support moms at every stage of motherhood. From pregnancy to postpartum and beyond, their workouts and community of moms help strengthen the body, mind, and spirit.
With programs like Fit4Baby, Stroller Strides, and Body Well, FIT4MOM Quad Cities provides a variety of options for moms to stay active and improve their physical and mental well-being. Whether it's a prenatal workout, a total-body stroller workout, or a mom-only program, FIT4MOM Quad Cities has something for every mom looking to prioritize her health and fitness.
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