Specialties
The Yoga Studio is a HOT yoga studio featuring a dynamic, challenging style of yoga that will help you lead a happier, healthier and more productive life. When you combine ancient yoga traditions with breathing, moving and meditation, it brings a new awareness and awakens you to a deeper connection to yourself and others. In every class you will experience strength, flexibility, and endurance training. Classes offered include Hot Vinyasa, Slow Flow, Power Yoga, Short Form Ashtanga, Restorative Yoga, YinYasa and Yoga CoreCardio. All classes are either hot or heated. In addition to our signature classes, private instruction is also available, which allows the teacher to customize a practice for people with injuries, limitations, or those new to the practice.