History
Our fitness journey started with our own decision to be healthy and stronger. In 2019 we hired a personal trainer and he was very motivating, encouraging and helped us commit to reach our goals. We have transformed with a nearly 70# combined weight loss. We developed a passion for fitness and want to share it with others so we obtained certifications through ISSA as Certified Personal Trainers with focus on strength, fitness, endurance, flexibility.
Specialties
Our business offers personal training sessions, group sessions and 1:1 training and access to multiple classes. We will evaluate a client and their goals and program a specific plan to help them reach their goals in the timeline they determine. We specialize in encouragement and motivation!