MEDFITNESS is a premier personal training facility located in St Charles, IL, offering strength training programs that focus on building stronger, healthier, and disease-resistant bodies. With efficient workouts that only require 25 minutes, twice a week, MEDFITNESS makes it easy to incorporate strength training into your lifestyle.
Experience the premium training you deserve with MEDFITNESS' small group training, where one trainer supervises two clients for a personalized workout experience. Their evidence-based supervision system ensures optimized supervision ratios and skill-based coaching to maximize workout safety and effectiveness.
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