Team Haanpaa Martial Arts in Rockford, IL offers top-quality instruction in Brazilian Jiu-Jitsu and fitness kickboxing, providing self-defense skills, confidence, and improved physical fitness for beginners and experienced practitioners alike.
Their program includes classes for kids, empowering women's classes, and a supportive community that helps individuals achieve their goals, whether it's weight loss, self-defense, or personal development.
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