Stay Fit Wellness Coaching is a Christian-based organization in Mount Prospect, IL, dedicated to helping faith-based women over 40 experience total transformation in mind, body, and spirit. Led by licensed physical therapists, wellness coaches, and personal trainers, they offer the 5 Principle Method Weight Loss Program, which combines evidence-based scientific principles with a focus on God-centered strategies for long-term success.
With programs like the Stay Fit Wellness Academy Membership, the Stay Fit for Life Signature Program, and the Jumpstart Program, they provide access to workouts, coaching, support, guidance, and accountability to help women achieve sustainable weight loss and overall wellness. Their team, which includes professionals fluent in English, French, and Arabic, is committed to enhancing the health of the mind, body, and spirit through a holistic approach to fitness and well-being.
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