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Sana Vita Studio Pilates and Yoga

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77 reviews
+1 (312) 829-8482
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Private sessions assure that you are in correct form and alignment.
Private sessions assure that you are in correct form and alignment.
Private Duet Sessions with a friend are even more fun!
Private Duet Sessions with a friend are even more fun!
The team that plays together stays together!
The team that plays together stays together!
Gentle Hatha Yoga Class
Gentle Hatha Yoga Class
It is the quality of training which influences your progress, more than the quantity.
It is the quality of training which influences your progress, more than the quantity.
Yoga & Mat Pilates Room
Yoga & Mat Pilates Room
1357 W Grand Ave
Chicago, IL 60642
+1 (312) 829-8482
http://www.sanavitastudio.com
What makes Sana Vita Studio unique is our ability to develop an Optimal & Efficient Strategy before strengthening. Don't confuse sensation (how hard an exercise feels) with effectiveness. The best athletes are not the strongest but are the ones who have the most optimal and efficient movement pat...

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Reviews

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4.577 reviews
Photo of Elena S.
Elena S.
3/31/2023

I have been taking private and group lessons with Marilyn for almost ten years. I just love the small but powerful studio where every corner has a challenging but incredibly powerful routine...

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Photo of Joneice B.
Joneice B.
7/9/2022

Good class. I attended Sunday Pilates Equipment class with Sub Kristen. I enjoyed the class. Slightly different from reformer classes that I have been to before. I wasn't expecting to rotate...

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Wendy C.
4/29/2024

This studio and specifically Marilyn is a hidden gem. I had a knee injury and she has helped me build back my strength, balance and flexibility. She is so patient, knowledgeable and keeps things...

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Photo of Christina A.
Christina A.
3/18/2022

I attended the 45 minute Pilates Equipment class with Terrence on a Sunday morning through ClassPass. There were three other people in the class. Everyone who had been there before was really...

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Gabriel S.
3/7/2024

In my quest to find more healthy ways, I stumbled upon this sweet little place. I called ahead to inquire if Pilates would be right for me. The owner answered. I assumed she would describe...

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United States›Illinois›Chicago›Sana Vita Studio Pilates and Yoga

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