Rise Up Wellness is a not-for-profit organization based in Chicago, IL, dedicated to offering free holistic health and wellness services to communities in the area. They provide a wide range of programs, including classes, workshops, and teacher trainings, focusing on self-care as an essential part of overall health and well-being.
With a strong emphasis on the connection between food, movement, and sleep, Rise Up Wellness offers programs such as Food as Medicine, Movement as Medicine (including yoga and Zumba), and Sleep as Medicine to help individuals embrace their health and happiness. Additionally, they provide wellness workshops and private health consultations, ensuring personalized support for those seeking to improve their well-being.
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