Rico's Fitness and Boxing in Des Plaines, IL offers coed boxing classes for beginners and advanced individuals, focusing on cardio-packed workouts that teach proper form, stance, and technique, whether for competition or fitness.
Their kids boxing program is designed for children interested in competing or building confidence through fitness, with classes split into different age groups. Additionally, they offer women's boxing classes that provide a cardio boxing workout to leave participants feeling reenergized.
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