Redefine Health and Fitness, owned and operated by Amanda Pesch, is a premier fitness company in Chicago, IL, offering personalized one-on-one and partner training sessions. With a strong background in modern dance and a focus on proper form and individualized exercises, Amanda provides optimal and efficient workouts tailored to each client's specific needs.
In addition to personal training, Redefine Health and Fitness also offers nutrition services and the convenience of training at top-notch facilities throughout the city or in the comfort of clients' homes. Committed to staying educated and up-to-date on the latest training methods and research, Amanda is dedicated to helping individuals build a better version of themselves.
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