Radiance Yoga Health, located in Bourbonnais, IL, is a yoga studio dedicated to helping individuals of all ages and physical abilities improve their overall health and well-being through the practice of traditional Hatha Yoga. With over 40 years of experience, Anne VanDehey, a registered yoga instructor, believes that everyone can benefit from yoga, regardless of their age, weight, or flexibility level. By focusing on breath and movement in a slow and mindful way, Radiance Yoga Health aims to help individuals age more gracefully, become happier, healthier, stronger, calmer, and more flexible.
Through the power of mindfulness and visualization, Radiance Yoga Health offers a supportive and inclusive environment for individuals who may not be into exercise or believe they are not flexible enough. Anne VanDehey's personal journey with yoga, which has kept her centered, sane, and optimistic through life's challenges, has inspired her to share the transformative benefits of yoga with others. Whether you are looking to improve your mental strength, physical health, or simply regain your overall well-being, Radiance Yoga Health is committed to helping you achieve your goals through the practice of yoga.
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