History
After losing 60 pounds and working 60-70 hours per week in advertising for 13 years, Laura B. Folkes decided she wanted to help inspire and support others to radically transform their relationship with food. In 2013 she went back to school and studied with the Institute for Integrative Nutrition where she became Certified as a Health Coach. She has supported over 100 clients to help them understand what leads to falling off track and not being able to stick to what they know works.
Specialties
Radically transform your relationship with food! Get to the bottom of what's eating away at your willpower, uncover what's leading to negative self-talk and self-sabotage, gain clarity around your relationship with food and the patterns you're stuck in. Together we'll make small, sustainable changes so you don't feel deprived