History
I completed my 200H training in 2011 with at the Chicago Yoga Center in the classical Hatha, Vinyasa, Ashtanga and Yin styles. My classes incorporate a little bit of every style and are suited for yogis of all levels. My philosophy is that, Yoga is for everyone! In class there is many variations which suit everyone from the first time yogi to the long time practitioner. My classes flow in a controlled manner making sure everyone hits the correct posture and gets the full benefit from it. I strive to help people through their journey to nourish their body mind and soul on and off the mat.
Specialties
Join the area's most affordable weekly yoga class designed for yogis of all levels with special attention to pose modifications for beginners to advanced practicioners. Independently owned and taught by Kari, her returning students rave about this class being the best they have tried. See for yourself this week by stopping into this welcoming community!