History
Fit4Health was established by Ashoor Sarkis and primarily focuses on promoting a healthy lifestyle or making any lifestyle changes. Having come from an extensive background in sports and many years in the fitness industry, Ashoor has a passion for fitness and has years of experience in working with a wide variety of clientele in many different environments. Whether it be adults or teens looking to lose weight and improve their strength, or children who wish to improve their performance in sports. The main goal of Fit4Health is to focus on each individuals needs through many various methods tailored specifically for that client. Fit4Health will provide the tools for people to change their lives and assist them in reaching and exceeding their goals.
Specialties
As a personal trainer, I specialize in working with clients on achieving their own personal fitness and health goals. I am here to assist anyone that wishes to make changes in their lifestyle through fitness and health. My goals are to provide motivation and consistency in order for my clients to achieve the results they are looking for. Each personal training session is custom built and designed to fit the needs and goals of that individual. I specialize in: -strength training -kick boxing -total body conditioning -kids fitness classes -weight loss/nutritional consultation -personal training -small group training -in home training -building endurance -building confidence -helping clients build and reach their goals The gym facility I train in is very clean, and consists of creative and unique training equipment that you may not see in standard gym facilities. I offer private training sessions along with small group training and kick boxing fitness classes for both adults and children, My schedule is very flexible and I can accommodate most schedules.