Dana Frost Life Coaching Services is a wellness coaching practice in Wilmette, IL, led by Dana Frost, a certified Master Life Coach and wellness expert. With a lifelong commitment to continuing education and a diverse range of certifications, Dana empowers and coaches women towards optimal health and vibrant lives, drawing from her rich life experiences as a mother, wife, and expatriate. Through her body, mind, and spirit alchemy approach, Dana helps women fulfill their mission in life and enjoy meaningful connections with their loved ones.
Vitally You, as Dana describes it, is about uncovering the many layers of our hearts and truly knowing ourselves. With a focus on prevention as the best medicine, Dana's coaching practice aims to guide women towards self-discovery, personal growth, and overall well-being. Through her expertise in areas such as aromatherapy, heart math, and functional nutrition, Dana provides a holistic approach to coaching, helping women live vibrant lives and embrace their true potential.
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