CHGO Yoga Co-op, founded in 2017, is a unique yoga studio located in Chicago, IL. They offer a variety of services and classes that aim to help clients achieve healthier bodies and minds, combining traditional and modern methodologies to promote physical and mental wellbeing.
With a focus on mindfulness and the belief that mental and physical health are interconnected, CHGO Yoga Co-op's classes emphasize coordination of breathing and movement, improving focus and concentration, and regaining control of the body and mind. From yoga flow classes that build a strong core to gentle yoga sessions that enhance relaxation and problem-solving abilities, CHGO Yoga Co-op provides a welcoming space for individuals of all levels to experience the positive changes that mindfulness can bring.
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