Change Therapy, led by Mary Waldon, PhD, LCSW, is a specialized psychotherapy practice in Winnetka, IL, dedicated to helping young women navigate the challenges of early adulthood and find balance, self-acceptance, and personal growth.
With a focus on women aged 18-35, as well as those beyond, including mothers, daughters, and sisters, Change Therapy offers a safe and supportive environment for self-exploration, behavior change, and deep psychotherapy, empowering individuals to understand themselves better and break free from old patterns that no longer serve them.
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